Rawvegan for more than 13.5 yrs now, and it does not feel like i’d ever want to go back to cooked food.
Though the details of my diet may vary, what really works for me is eating highgreen, lowfat, living foods. Combined in simple meals or mono.
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After many years living on a raw vegan diet based on fruit and greens, lowfat, i switched to keto raw vegan almost one year ago. My diet still containing lots of greens, yet no (or almost no) sweet fruit. Much more fat, though.
So today, i want to share what i learned this last year. Asking what is “better” – low carb or high carb – i will tell you, what works for me and what does not. And, of course, how my diet looks like now.