Is there anybody who is not triggered by the thought of having to wear a mask from today on? I was. Several days i fought … with my resistance, my fears, my anger. There’s a lot these masks are bringing up. (Besides the fact, that it’s physically more than uncomfortable to wear them – when i had to wear a mask in Thailand, i felt like i would suffocate after only half a minute, i simply could not breathe.)
Yet, beyond the question how to deal with this practically (wear a mask or not, rebel, find ways, compromise, express your resentments etc), i invite you to first have a closer look at your reactions and feelings about this.