There is no such thing as “catching a disease”. What there is though are various methods of the body to rid itself of pollutants and toxines. These do not magically end up in your body, and detoxification symptoms are not a random misfortune, nor are they something triggered by some replicating micro-organism. They are a process of elimination.
Some impressions from my raw food café … things i came up with along my way, travelling this beautiful planet.
All raw, vegan and homemade with lots of love.
Cinnamon buns in Tenerife, orange tarte and marble cake in Portugal, chocolate mint icecream, served in a pitahaya half in Tenerife, date-coconut-treats in Luxor, Egypt.
Choco Crossies, fruit plate, mini cakes, mousse au chocolat, Raw-Reos, chocolat bars, tirawmisu, lemon tarte.
…. like pizza, pasta, veggie fingerfood, cheeze.
Want to meet me and my travelling raw food café?
Read more about it here:
You have read it here lots of times: my suggestion to follow your body. Only your body. Your inner truth. Nothing else. In each moment. No dogma, no rules, no expectations – neither those of others nor your own. And this applies to your food choices as well as to all other choices you need to make in your life.
Because this is the one way to happiness, to health. In the end, this is what freedom means. You, only you, deciding, what you allow in your body, what you will do, and what you won’t. And it is the only way to a truly nourishing and satisfying way of eating and living. Only what is in harmony with your real needs and you inner truth, will make you happy and content.
Today, i want to have a closer look at this. How does this work, following your own body? How can i do this, in everyday life? Doesn’t it take some discipline, strict rules, knowledge about nutrients etc, to thrive and be happy on a raw vegan diet? What do i do if my body is craving unhealthy food, fast food, – this is not healthy desire, is it?
The flame inside.
The flame of life.
The flame of light.
Life force
letting it flow.
Flow with it.
Being. Doing.
Once more, during the last months in Asia, i experienced the best way to nourish my body. Divine food. Edible love. Fresh, sun-ripened tropical fruit.
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