Winterrohkost - Rezept - Dipp zu Gemüse und Salat

Learn to love your greens! How to really enjoy eating raw vegetables

Do you like greens and vegetables? Are you happy with eating them just the way they are because you really love their taste? If so, this post is not for you. This is for those who struggle with eating their greens. Who really don’t enjoy eating lettuce, spinach, celery, cucumbers, zucchini, beet roots … any vegetables. And don’t feel happy with taking them down hidden in a smoothie either.

There’s a simple trick to get yourself to eating all the greens and veggies your body needs: simple, lowfat, delicious dipps and dressings!

Here is one of my favourite winter dipp recipes for you:

Rohkost Schoko Torte

Invitation to Rawfood Paradise: with the most decadent raw vegan chocolate cake ever

[vc_row][vc_column][vc_column_text]Have you ever tried to find raw vegan recipes for your friends or family not eating raw? I found that what for me is rawfood paradise would hardly convince any non-rawfoodist to even try it.

This decadent RAW chocolate cake yet is what i shared with my family last christmas, and they really loved it!

Go on reading to find the recipe and try it for your family – or yourself:

Rezept Rohkostsuppe - Happy Healthy Raw & Free

Winter Raw Food: Carrot Soup

Rawfood paradise in winterly Germany looks a bit different from what i used to eat in Tenerife’s warm climate. Greens, seaweed and sprouts stay, pumpkin and beetroot as well, but fruit, including non-sweet cooling fruit like cucumber and zucchini (my staples during the last months) make place for more warming vegetables, more root vegetables.

What i really love these days is raw soup. Blended root vegetables with warming spices and seaweed.

Like this raw carrot soup:

raw vegan icecream, nicecream, smoothiebowl

Summer, Sun, Pineapple Nicecream Recipe

Lately, i rediscovered fruity nicecream bowls. With having eaten keto/low-carb during the last year, obviously i had not eaten any for quite a while.

Now i do enjoy them every now and then, maybe once a week – though i re-added sweet fruit to my diet lately, i feel better not eating too much of it. The main part of my diet is still made up from greens, sprouts, seaweed, and non-sweet fruit. I’ll write more about this soon.

So, this spontaneously created, very simple recipe for pineapple nicecream turned out addictively yummy – i just have to share it. 🙂