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Lately, i rediscovered fruity nicecream bowls. With having eaten keto/low-carb during the last year, obviously i had not eaten any for quite a while.
Now i do enjoy them every now and then, maybe once a week – though i re-added sweet fruit to my diet lately, i feel better not eating too much of it. The main part of my diet is still made up from greens, sprouts, seaweed, and non-sweet fruit. I’ll write more about this soon.
So, this spontaneously created, very simple recipe for pineapple nicecream turned out addictively yummy – i just have to share it. 🙂
You need:
- Frozen banana (cut in pieces before freezing). For this bowl, i used about 3 small bananas)
- 1-2 handfull of fresh pineapple, cubed.
Let the banana sit for about 10 minutes so it will start to defrost a bit.Put banana and pineapple in your Vitamix and blend until smooth.
Top with gojiberries, homemade raw chocolate, coconut flakes, or whatever you want.
Want to see some more of my last weeks’ nicecream bowls?
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