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After many years living on a raw vegan diet based on fruit and greens, lowfat, i switched to keto raw vegan almost one year ago. My diet still containing lots of greens, yet no (or almost no) sweet fruit. Much more fat, though.
So today, i want to share what i learned this last year. Asking what is “better” – low carb or high carb – i will tell you, what works for me and what does not. And, of course, how my diet looks like now.