Simple raw vegan food: fresh figs. Happy, healthy, raw, free

Complicated Raw Diet?

To some, the raw vegan lifestyle appears to be too complicated: Do I get enough protein? How much fat should I eat? Which kinds of fat and fatty acids to I need? How can I be sure to get all the vitamins and other micronutrients my body needs? What am I allowed to eat, is this “really raw”, how do I combine my food properly?

I blogged about all of these and many more (mainly in german, up to now – sorry 😉 ) – but: it does not really matter!

How complicated is the raw vegan diet?

Did you ever doubt the standard cooked diet because it is “too complicated“?