Cart is empty To some, the raw vegan lifestyle appears to be too complicated: Do I get enough protein? How much fat should I eat? Which kinds of fat and fatty acids to I need? How can I be sure to get all the vitamins and other micronutrients my body needs? What am I allowed to eat, is this “really raw”, how do I combine my food properly?
I blogged about all of these and many more (mainly in german, up to now – sorry 😉 ) – but: it does not really matter!
How complicated is the raw vegan diet?
Did you ever doubt the standard cooked diet because it is “too complicated“?