Vegane Rohkost Food Diary Ernährungstagebuch

Food Diary – 6 Days of my Happy Healthy Raw Free Diet in October

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[vc_row][vc_column][vc_column_text]So here is a new food diary for you!

Back from the abundance of fruit during summer/late summer months – i enjoyed loooots of pitayas, figs, and mangos 😀

Now i am back to not-that-sweet … finding my balance in following my body’s messages and needs.

Which, as i wrote here lately, is the key to a lasting healthy diet: listen to your body, and love yourself enough to follow it’s signs. Even this is not what feels comfortable all the time.

Still eating two meals a day, but a bit earlier than before: between 10am and 4pm, mostly. Why? Simply because this feels better to me.[/vc_column_text]

[vc_custom_heading text=”This is how my raw vegan meals look like these days” font_container=”tag:h2|text_align:left|color:%23660000″ use_theme_fonts=”yes”][vc_empty_space][vc_custom_heading text=”Food diary: raw, vegan, living foods, highgreen, lowcarb, low in mucus” font_container=”tag:h3|text_align:left|color:%23666666″ google_fonts=”font_family:Raleway%3A100%2C200%2C300%2Cregular%2C500%2C600%2C700%2C800%2C900|font_style:400%20regular%3A400%3Anormal”][vc_empty_space]

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